Training Material

Beginner

Guide for beginner

4 simple serves for beginner

7 effective serves

Advanced

Koki Niwa - Service techniques

Service technique #1 (Pendulum Service - Side-back spin)

Service technique #2 (Forehand Pendulum Service - Side-up spin)

Service technique #3 (Reversed Pendulum Service - Side-back spin)

Service technique #4 (Forehand opposite up side spin service)

Service technique #5 (Backhand service for not let play chiquita - against right hander & against left hander )